{"product_id":"the-well-rested-woman","title":"The Well-Rested Woman","description":"Written by former insomniac and longtime journalist Janet Kinosian, who cured herself by using these methods, \u003ci\u003eThe Well-Rested Woman\u003c\/i\u003e offers sixty inventive ways to help any woman get a good night's sleep. Change your sleep by incorporating better habits into your daily life, such as: \u003cp\u003e\u003c\/p\u003e\u003cul\u003e\n\u003cli\u003eAttuning your circadian rhythms\u003c\/li\u003e\n\u003cli\u003eUncovering your chronic sleep positions\u003c\/li\u003e\n\u003cli\u003eWriting a sleep biography\u003c\/li\u003e\n\u003cli\u003eCrying at night if you want to\u003c\/li\u003e\n\u003cli\u003eMaking friends with your nightmares\u003c\/li\u003e\n\u003cli\u003eUsing Feng Shui to bring on sleep\u003c\/li\u003e\n\u003c\/ul\u003eFilled with inspiring quotes and lists of sleep-promoting herbs and vitamins, \u003ci\u003eThe Well-Rested Woman\u003c\/i\u003e is every woman's ultimate companion to a lifetime of rejuvenating, restful good nights.\u003cbr\u003e\u003cp\u003e\u003c\/p\u003e","brand":"Conari Press","offers":[{"title":"Default Title","offer_id":50020950278394,"sku":"9781573248136","price":14.95,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_28841bcc-d212-4287-876a-0e9241d84440.jpg?v=1786137162","url":"https:\/\/mindsourcebooks.com\/products\/the-well-rested-woman","provider":"Mind Source Books","version":"1.0","type":"link"}