{"product_id":"toilet-issues-to-toilet-tissues","title":"Toilet Issues to Toilet Tissues","description":"\u003cp\u003eWhat if the key to longevity weren't a pill but a rhythm?\u003c\/p\u003e\u003cp\u003eWe've been taught that health is a war for victory, but Toilet Issues to Toilet Tissues suggests a different approach: a harmony to be found. This conversational guide combines the \"Why\" of Ayurveda with the \"How\" of naturopathic biohacking to help eliminate the friction that results in burnout and bloat.\u003c\/p\u003e\u003cp\u003eWhether you're a young adult looking to optimize your energy or a seasoned healer seeking a low-tech bridge to modern wellness, this book offers a roadmap to: \u003c\/p\u003e\u003cp\u003eMaster Your Internal Clock: Align your daily routine with circadian biology.\u003c\/p\u003e\u003cp\u003eStoke the Fire: Translate the concept of Agni into modern gut health and microbiome resilience.\u003c\/p\u003e\u003cp\u003eLeverage Nature's Levers: Use light, cold, and earth to reset your nervous system.\u003c\/p\u003e\u003cp\u003eThe Flow Protocol: A personalized, 30-day integration plan to turn knowledge into habit.\u003c\/p\u003e\u003cp\u003eYour body is an ongoing conversation with you-from the quality of your sleep to the issues in the toilet. It's time to start listening.\u003c\/p\u003e","brand":"Notion Press","offers":[{"title":"Hardcover","offer_id":50021982699770,"sku":"9798903429288","price":21.99,"currency_code":"USD","in_stock":true},{"title":"Paperback","offer_id":50021982732538,"sku":"9798902968405","price":10.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_3faef82e-952e-471d-bc86-d0b4fcc1715c.jpg?v=1786140829","url":"https:\/\/mindsourcebooks.com\/products\/toilet-issues-to-toilet-tissues","provider":"Mind Source Books","version":"1.0","type":"link"}