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Practical tips to help you learn quickly, remember what you learn, and apply it to real-world performance. Whether you're training to play the piano, speak a foreign language, shoot a target with a bow and arrow, or master the techniques of fine carpentry, the conditions of your training will affect how successfully you learn and perform.
Train Your Mind for Peak Performance
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- How can you process needed new information in order to remember it better and use it in the future?
- How long should you work, study, or practice before taking a break?
- How can you counteract fatigue and boredom to improve performance if the task is tedious?
Book Details
- ISBN
- 9781433816178
- Binding
- Paperback
- Authors
- Lyle E Bourne, Alice F Healy
- Publisher
- American Psychological Association (APA)
- Published Date
- November 15, 2013
- Language
- English
- Pages
- 131
- Physical Info
- 0.3 in H x 8.4 in L x 5.5 in W (0.3 lb)