Unfuck Your Sleep
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Sleep is so, so, so important! We spend a third of our lives doing it... well, ideally we do. In reality, we get far less sleep than our bodies and minds need. Microcosm Publishing bestseller Dr. Faith makes a strong case for upping our sleep game and gives an abundance of clinically-proven advice to help you sleep better. She also weighs in on the various drugs and potions out there that promise sleep assistance--some are terrible and others work alright but with some precautions. If you have problems sleeping, you'll likely find the recommendations you need here.
Unfuck Your Sleep
$5.95
Sale price
$5.95
Regular price
Unit price
$5.95 each
Book Details
- ISBN
- 9781621060703
- Binding
- Paperback
- Authors
- Faith G Harper
- Publisher
- Microcosm Publishing
- Published Date
- October 15, 2020
- Language
- English
- Pages
- 38
- Physical Info
- 0.2 in H x 8.1 in L x 5.3 in W (0.1 lb)