Wide Awake: A 7-Day Visual Guide to Calm the Mind + Get the Sleep You Deserve

Wide Awake

$19.95
Sale price  $19.95 Regular price 
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Wide Awake: A 7-Day Visual Guide to Calm the Mind + Get the Sleep You Deserve

Wide Awake

$19.95
Sale price  $19.95 Regular price 
Unit price $19.95 each

Nearly 1 in 3 people aren't getting the sleep they deserve! Whether you are stressing about your to-do list, worrying about an upcoming project, spewing off ideas in your head, or simply searching for a moment of peace, we have all suffered from a sleepless night. In Wide Awake, you will discover what keeps you up at night by taking the sleepless archetype quiz. Once you find out if you are a worrier, an idea maker, a to-doer, or in need of some me moments, you will be guided along a 7-day visual journey to help you get more of those precious zzz's. Learn how to stay sound sleep instead of wide awake!

Book Details

ISBN
9781944134112
Binding
Hardcover
Authors
Emily Marko
Publisher
One Idea Press
Published Date
November 21, 2017
Language
English
Pages
88
Physical Info
0.25 in H x 8 in L x 8 in W (0.75 lb)

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