Younger Brain, Sharper Mind
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No one can avoid gray hair and wrinkles, but what about preventing the brain from aging? Dr. Eric Braverman, "America's Brain Doctor" and bestselling author has created a simple, science-based plan that can help prevent the worst mental side effects of aging: memory loss, cognitive decline, and mood changes. Dr. Braverman distills 35 years of research and clinical experience into a 6-step program that helps spur neurogenesis: growing new brain cells as one ages. By following the plan, readers can self-detect cognitive decline, reverse it, and boost the brain's power and speed. In Younger Brain, Sharper Mind, readers will discover:
- The Braverman Brain Advantage Test--a fast and simple way to assess attention span, memory, and cognitive function
- Special foods scientifically proven to support brain function
- A comprehensive set of exercises--for both body and brain--designed to keep readers healthy and functioning at a high level even as the years go by
Younger Brain, Sharper Mind
$20.00
Sale price
$20.00
Regular price
Unit price
$20.00 each
- The Braverman Brain Advantage Test--a fast and simple way to assess attention span, memory, and cognitive function
- Special foods scientifically proven to support brain function
- A comprehensive set of exercises--for both body and brain--designed to keep readers healthy and functioning at a high level even as the years go by
Book Details
- ISBN
- 9781609619886
- Binding
- Paperback
- Authors
- Eric R Braverman
- Publisher
- Rodale Books
- Published Date
- January 29, 2013
- Language
- English
- Pages
- 304
- Physical Info
- 0.74 in H x 9 in L x 6.14 in W (0.93 lb)