{"product_id":"your-mental-health-repair-manual","title":"Your Mental Health Repair Manual","description":"\u003cp\u003e\u003cstrong\u003eMENTAL HEALTH CARE DRIVING YOU CRAZY?\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eIt should be easy: ask for help, get help.\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eFar too many people ask and don't get the help they need. Instead, they get vague advice. Treatments that don't work. Conflicting opinions. Silence, or worse.\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eYou've got questions, but few answers. \u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003e\u003cstrong\u003eHow should you move forward?\u003cbr\u003e Diet? Talk therapy? Herbs? Pills? Help!\u003c\/strong\u003e\u003c\/p\u003e\u003cp\u003eIf your mental health care has stalled, you need easy-to-follow, real-world solutions. Let this honest and engaging guide help you navigate the gaps in your mental health care and find answers that are uniquely right for you.\u003c\/p\u003e\u003cp\u003eBreak the cycle. Stop feeling powerless. Discover: \u003c\/p\u003e \u003cul\u003e \u003cli\u003ehow your physical health, diet, exercise, talk therapy, medications, cannabis, and natural health products all affect your mental health;\u003c\/li\u003e \u003cli\u003estrategies to overcome expensive treatments, shortages of family physicians and mental health specialists, long waiting lists, and rushed appointments;\u003c\/li\u003e \u003cli\u003ecritical but widespread mistakes that waste your time and keep you from finding the most effective treatments; and\u003c\/li\u003e \u003cli\u003epractical tools to cut through uncertainty, make smart choices, fill the gaps your healthcare providers can't, and keep your care on track.\u003c\/li\u003e \u003c\/ul\u003e \u003cp\u003eBy the end of \u003cem\u003eYour Mental Health Repair Manual, \u003c\/em\u003e you'll have a deeper understanding of your mental well-being, all your treatment options, and how to choose between them. You'll have a working treatment plan, avoiding needless delays. You'll confidently know how to get from where you are today to where you want to be.\u003c\/p\u003e","brand":"Late Afternoon Press","offers":[{"title":"Default Title","offer_id":50021709381882,"sku":"9781999149543","price":19.99,"currency_code":"USD","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0840\/1253\/1962\/files\/imageloader_16d7ef11-5be1-4636-bf70-8e14c36db44a.jpg?v=1786139113","url":"https:\/\/mindsourcebooks.com\/products\/your-mental-health-repair-manual","provider":"Mind Source Books","version":"1.0","type":"link"}