Your Wellbeing Revamp
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Your Wellbeing Revamp is your down-to-earth, research-backed guide to feeling good and functioning effectively in every area of life. Whether you're navigating the daily demands of work, juggling a busy home life, or just feeling a bit flat, this book is packed with easy-to-implement tools that actually work.Inside, you'll find: - Bite-sized wellbeing practices that fit into even the busiest day- Insights from positive psychology that make the science simple- Hands-on strategies to help you recharge, refocus, and reconnect- Memorable stories and examples that bring the tools to life
Your Wellbeing Revamp
$23.00
Sale price
$23.00
Regular price
Unit price
$23.00 each
Forget perfection. Forget pressure. This book is about progress, possibility, and showing up each day with just a little more energy, purpose, and joy. Whether you're a high-performing professional, a leader striving for balance, or simply wanting to feel a bit more like yourself again-this book is for you.
Book Details
- ISBN
- 9781917728058
- Binding
- Paperback
- Authors
- Seamus Ruane
- Publisher
- Orla Kelly Publishing
- Published Date
- September 26, 2025
- Language
- English
- Pages
- 204
- Physical Info
- 0.55 in H x 7.81 in L x 5.06 in W (0.6 lb)