365 Days of Yoga
$9.99
Sale price
$9.99
Regular price
Skip to product information
Inhale calm, exhale your cares... This book is a practical guide to yoga, featuring 365 simple tips and quotes to help the reader perform a range of poses and incorporate mindfulness into everyday life. Find inspiration for your yoga practice every day with this pocket-sized little book full of practical step-by-step guidance to help you perform a range of the best-loved yoga poses that will engage and energize both mind and body. For use all year round, the book is packed with meditations and mindfulness techniques that go hand-in-hand with the exercises. In addition the collection is punctuated with inspirational and uplifting quotations to reflect upon and peppered with elegant line illustrations. Whether you're a novice or a fully-fledged yogi this beautifully designed book is the perfect gift for anyone interested in yoga. Namaste.
365 Days of Yoga
$9.99
Sale price
$9.99
Regular price
Unit price
$9.99 each
Book Details
- ISBN
- 9781787836419
- Binding
- Hardcover
- Authors
- Summersdale
- Publisher
- Summersdale
- Published Date
- January 4, 2022
- Language
- English
- Pages
- 160
- Physical Info
- 0.8 in H x 5.3 in L x 3.9 in W (0.5 lb)