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A step-by-step guide to strengthening your sense of self-worth, from the renowned author of The Six Pillars of Self-Esteem Of all the judgments you make in life, none is as important as the one you make about yourself. The difference between low self-esteem and high self-esteem is the difference between passivity and action, between failure and success. In How to Raise Your Self-Esteem, Nathaniel Branden, one of America's foremost psychologists and a pioneer in self-esteem development, offers simple, straightforward, and effective techniques that will dramatically improve the way you think and feel about yourself. You'll learn how to:
- Break free of negative self-concepts and self-defeating behavior.
- Dissolve internal barriers to success in work and love.
- Overcome anxiety, depression, guilt, and anger.
- Conquer the fear of intimacy and success.
- Find--and keep--the courage to love yourself. Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life--starting today.
How to Raise Your Self-Esteem
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- Break free of negative self-concepts and self-defeating behavior.
- Dissolve internal barriers to success in work and love.
- Overcome anxiety, depression, guilt, and anger.
- Conquer the fear of intimacy and success.
- Find--and keep--the courage to love yourself. Courage, confidence, success: They begin with self-esteem, and self-esteem begins with you. How to Raise Your Self-Esteem shows how you can build a better life--starting today.
Book Details
- ISBN
- 9780553266467
- Binding
- Mass Market Paperbound
- Authors
- Nathaniel Branden
- Publisher
- Bantam
- Published Date
- October 1, 1988
- Language
- English
- Pages
- 176
- Physical Info
- 0.51 in H x 6.87 in L x 4.19 in W (0.19 lb)