Mindfulness (25th Anniversary Edition) (Anniversary)

Mindfulness (25th Anniversary Edition)

$18.99
Sale price  $18.99 Regular price 
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Mindfulness (25th Anniversary Edition) (Anniversary)

Mindfulness (25th Anniversary Edition)

$18.99
Sale price  $18.99 Regular price 
Unit price $18.99 each
The revolutionary book that showed how mindfulness can be applied to every aspect of our lives

The highly innovative findings of social psychologist Dr. Ellen J. Langer and her team of researchers at Harvard introduced a unique concept of mindfulness, adapted to contemporary life in the West. Langer's theory has been applied to a wide number of fields, including health, business, aging, social justice, and learning. There is now a new psychological assessment based on her work (called the Langer Mindfulness Scale). In her introduction to this 25th anniversary edition, Dr. Langer (now known as "the Mother of Mindfulness") outlines some of these exciting applications and suggests those still to come.

Book Details

ISBN
9780738217994
Binding
Paperback
Authors
Ellen J Langer
Publisher
Balance
Published Date
October 14, 2014
Language
English
Pages
272
Physical Info
0.8 in H x 8.1 in L x 5.4 in W (0.5 lb)

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