Self-Care for Every Day
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Filled with inspiring quotes and simple tips, this pocket-sized book is a guide to self-care, which will help the reader nurture their well-being every day. This beautiful book is filled with simple self-care tips and ideas to help you nurture your well-being every day Self-care comes in many guises, but at its heart it's anything you do to take care of yourself. It could be five minutes of gentle breathing, time reserved for pursuing a hobby, or the joy of a hot shower - as long as it leaves you feeling restored and refreshed. Within these pages you will find a raft of simple but effective tips to help on your journey, including:
Self-Care for Every Day
$10.99
Sale price
$10.99
Regular price
Unit price
$10.99 each
- Why self-care is key to happiness and health
- Finding the best methods for you
- How to fit self-care into a busy schedule
- Inspiration to nourish your mind, body and soul
Book Details
- ISBN
- 9781800076747
- Binding
- Hardcover
- Authors
- Summersdale
- Publisher
- Summersdale
- Published Date
- May 2, 2023
- Language
- English
- Pages
- 160
- Physical Info
- 0.79 in H x 5.43 in L x 4.3 in W (0.45 lb)