Strength Training 101
$12.99
Sale price
$12.99
Regular price
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Strength Training 101
$12.99
Sale price
$12.99
Regular price
Unit price
$12.99 each
Unlock your full potential with 'Strength Training 101: Building Muscles and Boosting Confidence.' This comprehensive guide is your gateway to a stronger, more empowered self. Discover the fundamental principles of strength training, effective workouts, and practical tips to sculpt your body and enhance your self-esteem. Achieve physical and mental transformation through the power of lifting weights. Begin your journey to a more confident you today.
Book Details
- ISBN
- 9798223309666
- Binding
- Paperback
- Authors
- Binay Mahato
- Publisher
- Binay Mahato
- Published Date
- October 11, 2023
- Language
- English
- Pages
- 124
- Physical Info
- 0.26 in H x 8.5 in L x 5.5 in W (0.33 lb)