The Sleep Book: Regain energy, reduce stress and build the foundation for a better body, better health, and more success. Sleep Soundl

The Sleep Book

$6.99
$6.99
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The Sleep Book: Regain energy, reduce stress and build the foundation for a better body, better health, and more success. Sleep Soundl
  • The Sleep Book: Regain energy, reduce stress and build the foundation for a better body, better health, and more success. Sleep Soundl
  • The Sleep Book: Regain energy, reduce stress and build the foundation for a better body, better health, and more success. Sleep Soundl
The Sleep Book

The Sleep Book

$6.99
$6.99
$6.99 each
  • We tend to think of sleep as a time when the mind and body shut down. But this is not the case; sleep is an active period in which a lot of important processing, restoration, and strengthening occurs.
  • Exactly how this happens and why our bodies are programmed for such a long period of slumber is still somewhat of a mystery.
    But scientists do understand some of sleep's critical functions, and the reasons we need it for optimal health and wellbeing.
  • This book is aim to not only recommend you some way to have a healthy sleep but also give you some knowledge about secrets of sleep. The last but not lest, this book would provide you with some intreesting insight around sleep.
  • Hopefully, this book would help you unwind your requiries about the roles of sleep and how to have a qualified sleep.

Book Details

ISBN
9798608561252
Binding
Paperback
Authors
Jameka Watkins
Publisher
Independently Published
Published Date
February 5, 2020
Language
English
Pages
54
Physical Info
0.13 in H x 9.02 in L x 5.98 in W (0.2 lb)

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